{"id":4771,"date":"2015-07-28T05:48:09","date_gmt":"2015-07-28T05:48:09","guid":{"rendered":"http:\/\/food.hoggardwagner.org\/?p=4771"},"modified":"2015-07-28T05:48:09","modified_gmt":"2015-07-28T05:48:09","slug":"sea-robin-fillets-with-tapenade-okra-heirloom-salad","status":"publish","type":"post","link":"https:\/\/food.hoggardwagner.org\/?p=4771","title":{"rendered":"sea robin fillets with tapenade; okra; tomato salad"},"content":{"rendered":"<p><a href=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2015\/07\/sea_robin_tapenade_okra_tomatoes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4773\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2015\/07\/sea_robin_tapenade_okra_tomatoes.jpg\" alt=\"sea_robin_tapenade_okra_tomatoes\" width=\"600\" height=\"450\" \/><\/a><\/p>\n<p><strong>Note to self: \u00a0The fish was astoundingly good, in both taste and texture, and the\u00a0vegetables, which actually happened to be what I had on hand, excellent accompaniments.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>There really are other fish in the sea. And some of them are scrumptious.<\/p>\n<p>Please do not tell anyone about the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Sea_robin\">&#8216;sea robin&#8217;, or<b>\u00a0<\/b>&#8216;gurnard&#8217;<\/a><b>,\u00a0<\/b>who might not discover\u00a0this post on their own; \u00a0its\u00a0impecunious devotees might become\u00a0very angry with me if the news of its virtues were broadcast too widely. \u00a0This delicious, yet\u00a0widely and unfairly disparaged fish, is incredibly tasty, very inexpensive, and, in our experience on this occasion at least, without bones. \u00a0 Found in abundance in\u00a0seas\u00a0from Southern New England and New York to Cape Hatteras, the species\u00a0is among the least expensive, and apparently least endangered, of any of those harvested from our\u00a0local waters; I can attest to their numbers anecdotally, having actually gone out into local coastal waters to pull\u00a0in some\u00a0cousins of theirs who are\u00a0generally regarded as a far more desirable catch.<\/p>\n<p>Now I can also attest to their toothsomeness.<\/p>\n<p>The price of Sea Robin reflects\u00a0its demand (pretty weak) and its supply (a seeming abundance). \u00a0$5.45 was enough to bring home the six fillets, which weighed\u00a0a total of about .82 pounds, an\u00a0amount which worked out perfectly as\u00a0portion for two.<\/p>\n<p>I found almost no information on their\u00a0cooking (even Mark Bittman is silent on this species, in <a href=\"http:\/\/www.amazon.com\/Fish-Complete-Guide-Buying-Cooking\/dp\/0028631528\">his book<\/a> and anywhere else on line), but since our\u00a0Sea Robin\u00a0is related to the Mediterranean <em><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Rascasse\">Rascasse<\/a><\/em>, I searched under that name and came up with <a href=\"http:\/\/everydayfrenchchef.com\/recipes\/fish-and-shellfish\/rascasse-a-la-tapenade\/\">this recipe<\/a>, for <em>Rascasse \u00e0 la tapenade<\/em>. \u00a0Since deciding to use it, I&#8217;ve come across a couple more, and I expect to take advantage of my new,\u00a0small inspirational &#8216;index card&#8217; recipe bounty following\u00a0future\u00a0visits to my\u00a0local\u00a0fish mongers.<\/p>\n<ul>\n<li>six small fillets of sea robin, aka &#8216;gurnard&#8217;, from P.E. &amp; D.D. Seafood, rinsed, pat dry, then placed in a pan of sizzling olive oil and saut\u00e9ed over medium-high heat for barely\u00a02 minutes on each side, transferred to two plates, a little lemon squeezed on top and a bit of a tapenade sauce* spread over the fillets, which were garnished with fresh basil off of\u00a0a\u00a0plant from Full Bloom Market Garden in Whately, Massachusetts, purchased at Whole Foods and currently happy in one of our south windows<\/li>\n<li>a few purple okra from Lani\u2019s\u00a0Farm, remaining from the batch we <a href=\"http:\/\/food.hoggardwagner.org\/2015\/07\/27\/lamb-chops-with-sorrel-butter-okra-heirlooms\/\">enjoyed yesterday<\/a>,\u00a0again saut\u00e9ed in olive oil with crushed dried chiles in an iron pan over a high flame, seasoned with salt and pepper<\/li>\n<li>a salad of tiny golden cherry tomatoes from Eckerton Hill Farm and two very ripe\u00a0Maine cherry \u2018cocktail\u2019 tomatoes from Whole Foods, dressed with a good olive oil, salt. pepper, a few drops of balsamic vinegar, and chopped fresh oregano from Lani&#8217;s Farm<\/li>\n<li>the wine was a Spanish white, <a href=\"http:\/\/www.bodegasnaia.com\/naia-2010-en\">Naia D.O. Rueda 2014<\/a>,\u00a0from Verdejo old vines<\/li>\n<li>the music was <a href=\"http:\/\/www.prestoclassical.co.uk\/r\/Hungaroton\/HCD12525-26\">Giovanni\u00a0Paisiello&#8217;s 1782 &#8216;Il Barbiere di Siviglia<\/a>&#8216; (one of the composer&#8217;s 94 operas),\u00a0conducted by Adam\u00a0Fisher<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*\u00a0see <a href=\"http:\/\/everydayfrenchchef.com\/recipes\/starters\/tapenade\/\">this recipe<\/a> for details (in which I incorporated Gaeta olives, salted capers, and one salted anchovy, all from Buon Italia, and some chopped fresh thyme from Keith&#8217;s Farm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Note to self: \u00a0The fish was astoundingly good, in both taste and texture, and the\u00a0vegetables, which actually happened to be what I had on hand, excellent accompaniments. &nbsp; There really are other fish in the sea. And some of them are scrumptious. Please do not tell anyone about the &#8216;sea robin&#8217;, or\u00a0&#8216;gurnard&#8217;,\u00a0who might not discover\u00a0this &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4771","post","type-post","status-publish","format-standard","hentry","category-meals-at-home"],"_links":{"self":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/4771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4771"}],"version-history":[{"count":0,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/4771\/revisions"}],"wp:attachment":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}