{"id":1994,"date":"2014-08-23T18:19:51","date_gmt":"2014-08-23T18:19:51","guid":{"rendered":"http:\/\/food.hoggardwagner.org\/?p=1994"},"modified":"2014-08-23T18:19:51","modified_gmt":"2014-08-23T18:19:51","slug":"skate-with-shallots-flat-beans-with-tomato","status":"publish","type":"post","link":"https:\/\/food.hoggardwagner.org\/?p=1994","title":{"rendered":"skate with shallots, flat beans with tomato"},"content":{"rendered":"<p><a href=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2014\/08\/skate_flat_beans_and_tomato.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1999\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2014\/08\/skate_flat_beans_and_tomato.jpg\" alt=\"skate_flat_beans_and_tomato\" width=\"600\" height=\"450\" \/><\/a><\/p>\n<ul>\n<li>skate from Pura Vida, &#8216;breaded&#8217; with seasoned polenta flour, pan-fried until golden and removed to plates,\u00a0shallots and garlic quickly added to the wiped pan with a bit a bit of butter, where they sweated a bit, the heat then turned off ,\u00a0lemon juice and chopped parsley introduced, the simple sauce then spooned over the skate<\/li>\n<li>flat green or Romano beans from Berried Treasures, par-boiled, drained, dried, and reheated in a bit of olive oil, then combined with chopped orange heirloom tomato from Central Valley Farm<\/li>\n<li>the wine was a Southwest\u00a0France\u00a0ros\u00e9,\u00a0<a href=\"http:\/\/www.astorwines.com\/SearchResultsSingle.aspx?search=26932&amp;searchtype=Contains&amp;term=C%C3%B4tes,de,Duras,%22La,Pie&amp;p=1\">C\u00f4tes de Duras &#8220;La Pie Collette,&#8221; Mouthes le Bihan<\/a> &#8211; 2013<\/li>\n<\/ul>\n<p>I originally found the\u00a0recipe on the\u00a0<a href=\"http:\/\/kisscook.blogspot.com\/2009\/07\/pan-fried-skate-with-shallots-garlic.html\">Kisscook<\/a>\u00a0site.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>skate from Pura Vida, &#8216;breaded&#8217; with seasoned polenta flour, pan-fried until golden and removed to plates,\u00a0shallots and garlic quickly added to the wiped pan with a bit a bit of butter, where they sweated a bit, the heat then turned off ,\u00a0lemon juice and chopped parsley introduced, the simple sauce then spooned over the skate &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1994","post","type-post","status-publish","format-standard","hentry","category-meals-at-home"],"_links":{"self":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/1994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1994"}],"version-history":[{"count":0,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/1994\/revisions"}],"wp:attachment":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}