{"id":18524,"date":"2018-08-19T00:43:26","date_gmt":"2018-08-19T00:43:26","guid":{"rendered":"http:\/\/food.hoggardwagner.org\/?p=18524"},"modified":"2018-08-19T00:43:26","modified_gmt":"2018-08-19T00:43:26","slug":"simple-sauteed-softshell-crab-haricots-verts-grilled-tomato","status":"publish","type":"post","link":"https:\/\/food.hoggardwagner.org\/?p=18524","title":{"rendered":"simple saut\u00e9ed soft shell crab; haricot vert; grilled tomato"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18531\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2018\/08\/soft_shell_crab.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<p>I had never cooked soft shell crab before, or, if I had, I no longer remember having done so, and it would have to have been decades ago.<\/p>\n<p>I&#8217;m pretty happy about my first outing (or, as it may be, my second).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18550\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2018\/08\/crabs_bucket.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\n<p>I spotted a bucket of live blue crab (<i><a href=\"https:\/\/en.wikipedia.org\/wiki\/Callinectes_sapidus\">Callinectes sapidus<\/a><\/i>) in my Friday fish stand in the Union Square Greenmarket. They were waving at me. I just had to bring them home, especially since it was the first time I had ever seen them in that market.<\/p>\n<p>My first concern, since they were quite alive, was, how to clean them. The internet came to my rescue once again; <a href=\"https:\/\/www.youtube.com\/watch?v=F8hzlpquWP4\">Marylander Stacey Williamson&#8217;s short video<\/a> is the best description I found; it&#8217;s charming, perfectly clear, and reassuring.<\/p>\n<p>For actual cooking guidance, I found the input from both <a href=\"https:\/\/www.nytimes.com\/2012\/05\/06\/magazine\/soft-shell-crabs-three-methods-four-coatings-five-sauces.html\">Mark Bittman<\/a> and <a href=\"https:\/\/www.nytimes.com\/2012\/06\/20\/dining\/perfect-soft-shell-crabs-to-saute-for-an-easy-treat-a-good-appetite.ht\">Melissa Clark<\/a> very useful, and I ended up going with the simplest version described by each.<\/p>\n<ul>\n<li>four very much alive 4 or 5-ounce eastern Long Island soft shell crabs from Anton, Paul Mendelsohn&#8217;s son, at Paul&#8217;s Pura Vida Seafood station at the Union Square Greenmarket, cleaned as described above, but without removing the &#8216;mustard&#8217;, or digestive system (because it tastes wonderful!), rinsed in running water and dried very thoroughly (so they don&#8217;t &#8216;steam&#8217; and so to encourage crispness, since I had decided not to use a batter of any kind), brought to room temperature, saut\u00e9ed on both sides (bottom first) over a medium-high flame in a quarter inch of olive oil inside a 13-inch seasoned cast iron pan (I wasn&#8217;t timing myself, but maybe for about 3 minutes altogether? Anyway, Clark writes, &#8220;As soon as they turn from gray-brown to rust and white, the texture goes from soft to taut and they are ready.&#8221;), removed and arranged on the 2 plates, sprinkled with freshly-chopped lovage, from Chris at Keith&#8217;s Farm in the Greenmarket and, although I forgot to do so this time, some freshly ground black pepper (I don&#8217;t remember adding salt at any time during the cooking process, but then my memory is sometimes unreliable), and drizzled with juice of an organic lemon from Whole Foods Market<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18552\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2018\/08\/har_vert_2.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\n<ul>\n<li>seven ounces of<em>\u00a0haricots verts\u00a0<\/em>from Berried Treasures Farm, stems removed, but otherwise left whole,<em>\u00a0<\/em>blanched, drained and dried in the same pan over medium heat, shaking, then set aside in a bowl until the flame was turned on under the pan in which the crab would be saut\u00e9ed, at which time the beans were reheated in a little oil inside a heavy medium size vintage well-seasoned cast iron pan, finished with sea salt, freshly-ground black pepper, and mixed with dill buds from <a href=\"https:\/\/www.willowwisporganic.com\/\">Willow Wisp Farm<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18548\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2018\/08\/toms.jpg\" alt=\"\" width=\"450\" height=\"600\" \/><\/p>\n<ul>\n<li>six small red plum heirloom tomatoes from Eckerton Hill Farm,\u00a0halved, their surfaces dried, the cut sides placed on top of a mix of sea salt and freshly-ground black pepper spread across a plate,\u00a0pan-grilled inside an enameled cast iron pan for a few minutes, turned and grilled for a slightly shorter time, removed, drizzled with a little olive oil and sprinkled with choppe summer savory from Stokes Farm, and arranged on the plates<\/li>\n<li>the wine was a California (Central Coast\/Santa Ynez Valley) white,\u00a0<a style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/us.nakedwines.com\/wines\/rick-boyer-coastal-white-blend-2017?cid=US\">Rick Boyer Santa Ynez Valley Dry White Blend 2017<\/a><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">, from\u00a0<\/span><a style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/us.nakedwines.com\/full_site\">Naked Wines<\/a><\/li>\n<li>the music was the incredibly brilliant <a href=\"https:\/\/www.amazon.com\/Stravinsky-Rakes-Progress-2-CDs\/dp\/B0015S3JCM\/ref=as_li_ss_tl?ie=UTF8&amp;qid=1534571490&amp;sr=8-1&amp;keywords=rake%27s+progress+gardiner&amp;linkCode=sl1&amp;tag=hoggardwagner-20&amp;linkId=b8d10073c73c4fff3992f11d0c9530ab&amp;language=en_US\">Igor Stravinsky\/W. H. Auden\/Chester Kallman collaboration, the 1951 opera, &#8216;The Rake&#8217;s Progress&#8217;, in a 1999 recording,John Eliot Gardiner, directing the London Symphony Orchestra and the Monteverdi Choir, with\u00a0Bryn Terfel, Ian Bostridge, Anne Sofie von Otter, and Deborah York<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I had never cooked soft shell crab before, or, if I had, I no longer remember having done so, and it would have to have been decades ago. I&#8217;m pretty happy about my first outing (or, as it may be, my second). I spotted a bucket of live blue crab (Callinectes sapidus) in my Friday &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18524","post","type-post","status-publish","format-standard","hentry","category-meals-at-home"],"_links":{"self":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/18524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18524"}],"version-history":[{"count":0,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/18524\/revisions"}],"wp:attachment":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}