{"id":15837,"date":"2018-02-22T01:30:09","date_gmt":"2018-02-22T01:30:09","guid":{"rendered":"http:\/\/food.hoggardwagner.org\/?p=15837"},"modified":"2018-02-22T01:30:09","modified_gmt":"2018-02-22T01:30:09","slug":"flounder-lemon-pepper-balsamic-garlic-oregano-cai-xin","status":"publish","type":"post","link":"https:\/\/food.hoggardwagner.org\/?p=15837","title":{"rendered":"flounder, lemon, pepper, balsamic, garlic, oregano; cai xin"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15864\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2018\/02\/flounder_choy.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<p>I cook\u00a0seafood several days a week, and it&#8217;s almost always from local waters.\u00a0 Although most\u00a0of the fish and shellfish\u00a0are actually seasonal, on any one day, there&#8217;s still a huge variety available in the Union Square Greenmarket, which is less than a mile&#8217;s pleasant walk from our apartment, and it&#8217;s often difficult to decide\u00a0what to bring home. This time I can <em>almost<\/em> say that I picked the flounder because the fillets\u00a0happened to be the right size, but there was also the fact that I\u00a0hadn&#8217;t prepared it in a while,\u00a0and that I think of\u00a0<a href=\"http:\/\/www.cptdave.com\/winter-flounder.html\">February as being\u00a0particularly good time<\/a> for\u00a0this delicious fish.<\/p>\n<p>After leaving the market, I spotted some interesting Greek wines,\u00a0from native grapes, at one of our beverage favorite shops,\u00a0and once at home I picked\u00a0a recipe that\u00a0seemed to have a hint of\u00a0the Hellenic, because\u00a0it included lemon, black pepper, oregano, and balsamic vinegar. Because it involved an oven however, it was probably\u00a0not as Greek as it would have been had it asked for an open fire.<\/p>\n<p>By the way, I used, &#8216;<em>cai xin<\/em>&#8216;, in the headline above, instead of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Choy_sum\">yu choy sum, or yo\u00a0choy sum<\/a>, because it fit into the space available.<\/p>\n<ul>\n<li>four 4-ounce flounder fillets from\u00a0P.E. &amp; D.D. Seafood placed inside a\u00a0lightly-oiled oven pan, skinned side down, most of the top surface spread with a mixture of\u00a01 1\/2 tablespoons of zest from a Whole Foods organic lemon; one teaspoon of pungent Sicilian\u00a0oregano from Buon Italia, where it&#8217;s sold dried and still on the stem; one teaspoon or more of balsamic vinegar; 3\/4 of a tablespoon of olive oil; almost a teaspoon of crushed black peppercorns; a quarter to a half of a teaspoon of sea salt; and one large Keith&#8217;s Farm Rocambole\u00a0(Calabrian) garlic clove, chopped finely, baked fro 13 to 15 minutes in a 350\u00ba oven, arranged on two plates and drizzled with some juice from the lemon which supplied the zest earlier, 3 tablespoons of chopped parsley from Whole Foods Market sprinkled on top<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15873\" src=\"http:\/\/food.hoggardwagner.org\/wp-content\/uploads\/2018\/02\/choy_2-1.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<ul>\n<li>one bunch of yu\/yo choy sum (which is <a href=\"https:\/\/en.wikipedia.org\/wiki\/Choy_sum\">a <em>cai xin<\/em> or flowering bok choy<\/a>) from Lani\u2019s Farm, added to a heavy enameled cast iron pan where some bruised and halved Rocambole garlic from Keith\u2019s Farm and a small handful of pine nuts had been heated until all were beginning to brown, the greens stirred until tender, occasionally introducing some of the water which the greens had shed after being washed, arranged on the plates and\u00a0drizzled with olive oil<\/li>\n<li>the wine was a Greek (Arcadia) white,\u00a0<a href=\"http:\/\/www.troupiswinery.gr\/en\/%CE%BFur_wines\/mantinia\/\">Mantineia Troupis, Moschofilero 2013<\/a>, from <a href=\"https:\/\/flatiron-wines.com\/\">Flatiron Wines<\/a><\/li>\n<li>the music was <a href=\"https:\/\/ecmreviews.com\/2015\/04\/24\/john-cage-as-it-is\/\">the 2011 ECM album, &#8216;John Cage: As it is&#8217;<\/a>, with\u00a0Alexei Lubimov, piano and prepared piano; and\u00a0Natalia Pschenitschnikova, voice,\u00a0Stephan Schellmann, engineer; and produced by Manfred Eicher<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I cook\u00a0seafood several days a week, and it&#8217;s almost always from local waters.\u00a0 Although most\u00a0of the fish and shellfish\u00a0are actually seasonal, on any one day, there&#8217;s still a huge variety available in the Union Square Greenmarket, which is less than a mile&#8217;s pleasant walk from our apartment, and it&#8217;s often difficult to decide\u00a0what to bring &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15837","post","type-post","status-publish","format-standard","hentry","category-meals-at-home"],"_links":{"self":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/15837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15837"}],"version-history":[{"count":0,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=\/wp\/v2\/posts\/15837\/revisions"}],"wp:attachment":[{"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/food.hoggardwagner.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}